Blog Articles

What Is a Typical Pre-Bariatric Surgery Diet?

Bariatric surgery is a big step. You’re committing to make lifestyle changes. This type of surgery requires dietary changes both before and after your operation. 

Apr 8th, 2025

Gallstones vs. Gallbladder Attack: What’s the Difference?

When you think about gallstones, the first thing that may come to mind is pain. Learn when gallstones become a problem that can cause a severe gallbladder attack.

Mar 1st, 2025

When to Consider Myomectomy For Uterine Fibroids

Uterine fibroids can disrupt your life, causing painful and upsetting symptoms. When that’s the case, it’s time to think about having them removed through an operation called a myomectomy.

Feb 7th, 2025

I Gained Weight After Surgery. Is Revisional Bariatric Surgery Right For Me?

You had weight loss surgery, but it hasn’t worked well. Perhaps you lost weight initially, but whether it’s from a complication from surgery or simply overeating, you’ve regained the weight. Learn when revisional bariatric surgery is an option.

Jan 7th, 2025

Diet After Gallbladder Surgery: Navigating the Holidays

The holidays are here. If gallbladder surgery is on the horizon in the near future, you should forgo some of the traditional high fat holiday foods. Knowing in advance what you can and can’t eat helps you plan a healthy recovery. 

Dec 12th, 2024

Are Acid Reflux and GERD the Same Thing?

You’re familiar with acid reflux, either from your own experience or that of a friend or family member. You’ve heard of GERD and wonder if it’s the same thing. We explain here.

Nov 1st, 2024

How We Help You Prevent Calcium Deficiency After Bariatric Surgery

If you’re considering bariatric surgery to help you lose weight, you want to learn everything you can about it. One important topic is the need for nutritional supplements to avoid calcium deficiency.

Oct 1st, 2024

Will a Hiatal Hernia Resolve on Its Own?

Your stomach discomfort has been diagnosed as a hiatal hernia, and you’re wondering what your next steps are. Do you need treatment or will the hernia resolve on its own?

Sep 12th, 2024

7 Serious Health Problems That Are Linked to Your Excess Weight

If you’re chronically overweight or obese, you could be headed for serious health complications. Learn how excess weight damages your body and can lead to long-lasting health problems.

Aug 12th, 2024

Life After Gallbladder Removal: Here's What to Expect

Has your doctor told you that your gallbladder needs to be removed? This procedure is very common with a relatively quick recovery, but it does involve some dietary changes, especially at first.

Jul 11th, 2024

Your Unique Vitamin and Nutrition Needs After Bariatric Surgery

If you’re scheduled for bariatric surgery, congratulations on taking this step toward better health. You’ll have special dietary requirements after the surgery. Learn how to meet your daily dietary needs.

Jun 19th, 2024

Why Do So Many People Need Their Gallbladder Removed?

Have you ever had a bout with gallstones? It’s a very painful experience until you pass the stones. Learn about the most common reasons for gallbladder disease and why doctors often recommend surgery.

May 2nd, 2024

Serious Health Problems That Are Linked to Diabetes

Having diabetes predisposes you to other serious health complications. But modern weight loss surgery can put many of these health concerns in the rearview mirror.

Apr 2nd, 2024

5 Benefits of Robotic Surgery

If you’re scheduled for surgery, you likely want to know as much about it as you can before the big day. If it’s robotic surgery, you may be wondering how it works. Read on to learn about its benefits.

Mar 1st, 2024

Your Guide to Dietary Changes Before and After Bariatric Surgery

Bariatric surgery isn’t something you should enter into lightly. It requires significant dietary changes. Knowing what the changes are helps you decide whether bariatric surgery is for you.

Feb 2nd, 2024

8 Questions to Ask Your General Surgeon Before Hernia Repair Surgery

When surgery is in your future, it’s natural to feel somewhat anxious. But being well informed about what’s going to happen can help you feel more at ease. Check out these eight questions to ask before hernia repair surgery.

Jan 20th, 2024

What Does a Gallbladder Attack Feel Like?

Digestive problems are no fun. Excess gas, bloating, feeling nauseous, and/or pain in your midriff area can spoil your day. Could these be symptoms of a gallbladder attack?   

Dec 14th, 2023

Can Weight Loss Surgery Help Reverse Type 2 Diabetes?

It’s National Diabetes Month, so diabetes is in the news. If your weight is a factor in your Type 2 diabetes, could weight loss surgery reverse it? We answer that question here. Check out the research on weight loss surgery and diabetes.

Nov 7th, 2023

Experiencing a Weight Loss Plateau? It May Be Time to Reset Your Gastric Sleeve

After an initial weight loss from gastric sleeve surgery, are you finding it hard to maintain your progress? Has the weight started creeping back up again? Find out how to reset your gastric sleeve.

Oct 1st, 2023

Your Complete Guide to Bariatric Surgery Preparation

Are you considering weight loss surgery? Perhaps you’ve scheduled your surgery and signed on the dotted line. Congratulations on taking this step toward better health. Learn what’s involved in preparing for your bariatric surgery.

Sep 1st, 2023

Could Your Heartburn Be a Sign of a Hiatal Hernia?

Has your heartburn gotten to the point where you can’t enjoy a meal? What’s causing this distressing problem? You could have a hiatal hernia that requires medical attention.

Aug 8th, 2023

Benefits of Robotic Surgery

Today’s surgical methods have come a long way from those even a few decades ago. Learn about the benefits of robotic surgery and the types of operations that we can perform with this type of surgery today.

Jun 5th, 2023

A Closer Look at Your Gallbladder and What Can Go Wrong

Your gallbladder plays a key role in your digestive system, helping to process the food you eat. But sometimes things can go wrong. Learn about the signs of gallbladder problems and why you should address them quickly.

May 1st, 2023

Stop Ignoring Acid Reflux and Do This Instead

Is your acid reflux out of control? You may be able to quell that persistent heartburn and burning acid rising in your throat with some lifestyle changes and new eating habits.

Apr 10th, 2023

Immediate Benefits of Gastric Sleeve

Has the time come to take a life-changing step to improve your health? Weight loss surgery such as the gastric sleeve procedure has many benefits, and it’s about more than losing weight.

Mar 14th, 2023

Recognizing the Early Signs of Sleep Apnea

Is it hard to get out of bed in the morning even when you’re looking forward to the day? If you think you get plenty of sleep at night but you’re chronically sleepy during the daytime, you may have undiagnosed sleep apnea.

Feb 13th, 2023

How to Manage Your Appetite After Gastric Bypass

Are you scheduled for weight loss surgery? You’ll need to develop new eating habits after a gastric bypass. Learn more about how to manage your appetite without resorting to unhealthy foods post-surgery.

Jan 9th, 2023

5 Surprising Benefits of Healthy Weight Control

Pick up two 10-pound weights and start carrying them through the house. That’s what 20 extra pounds feels like. Just imagine how that affects your health. Lower your risk of serious illness by controlling your weight.

Dec 12th, 2022

How To Make the Most of Your Bariatric Surgery

Are you planning on having bariatric surgery? Read on to learn about what foods to eat, foods to avoid, and other tips to make the most of your life-changing surgery.

Nov 8th, 2022

Should I Have My Gallbladder Removed?

Have your heartburn and gas turned into recurring problems? Perhaps nausea is a new symptom. You could have gallstones, and if you do, you need to know when it’s time to have your gallbladder removed.

Oct 11th, 2022

My Acid Reflux Is Affecting My Quality of Life: What Can Be Done?

Chronic acid reflux can be dangerous to your health aside from causing painful symptoms. Uncontrolled reflux can lead to damage to your esophagus and, potentially, cancer. Learn what we can do to reduce or eliminate your acid reflux.

Sep 7th, 2022

Do I Qualify for Weight Loss Surgery?

Are you thinking about weight loss surgery? Perhaps you’re envisioning a new you at a normal weight. Learn more about the requirements for undergoing weight loss surgery.

Aug 7th, 2022

Understanding the Difference Between Obstructive and Central Sleep Apnea

Your partner says your snoring is like a train coming through the bedroom at night. Do you have sleep apnea? Which type is it? Learn about the difference between obstructive and central sleep apnea.

Jul 1st, 2022

How the Duodenal Switch Works to Help You Reach Your Goals

Do you have a really high body mass index (BMI) that’s threatening your health? If you’re ready to commit to weight loss, consider duodenal switch surgery. It can help you meet your goals.

Jun 1st, 2022

What's Causing My Terrible Acid Reflux?

Do you have acid reflux? Is it getting worse? You want to know what’s causing it. It’s time to investigate why your reflux is so uncontrolled and what you can do about it.

May 1st, 2022

How the Gallbladder Works in Your Body

Your abdomen contains important organs, one of which is your gallbladder. Learn more about the function of your gallbladder and common symptoms of gallbladder disease.

Apr 3rd, 2022

Have You Tried These Behavior Modification Techniques?

You’re significantly overweight, and so far, you haven’t been able to make changes in your habits to lose weight. It’s time to try behavior modification techniques that increase your chances of success.

Mar 1st, 2022

2 Types of Hernias and What to Do About Them

That bulge and pain in your groin may be a hernia. Do all hernias require surgery or will they heal on their own? Learn about two common types of hernias and treatment for them.

Feb 1st, 2022

8 Symptoms of Acid Reflux

Has heartburn been a problem for you recently? You may have acid reflux. Learn the symptoms, some of which are not so common, so you can stop it in its tracks.

Jan 4th, 2022

Is Sleep Apnea Dangerous?

Do you snore at night and wake up tired? Your snoring may be a signal that you have a medical condition called sleep apnea. Learn how sleep apnea can affect your general health.

Dec 8th, 2021

I'm Really Struggling To Get My Excess Weight Off

If you’ve been overweight or obese for some time, you know how hard it is to try to lose those pounds. Weight loss surgery is a solution that can improve your health as well as help you slim down.

Nov 2nd, 2021

Diabetes and Acid Reflux: How Are They Linked?

Do you have chronic acid reflux? This condition can cause other health complications aside from that burning pain you feel after dinner. Learn how it’s linked with diabetes.

Oct 8th, 2021

5 Signs You're a Good Candidate for Weight Loss Surgery

After many failed attempts at dieting and losing weight, you’re considering weight loss surgery. Learn more about whether you’re a good candidate for this type of elective surgery.

Sep 1st, 2021

5 Ways Sleep Apnea Treatment Can Improve Your Life

Are you always tired when you wake up in the morning instead of feeling refreshed? Does your sleep apnea keep you feeling drowsy during the day? Learn how sleep apnea treatment can change your life.

Aug 4th, 2021

When to Consider a Duodenal Switch

Do you have a long-lasting weight problem that you haven’t been able to conquer? It might be time to consider a duodenal switch, a surgical procedure that results in significant weight loss.

Jul 7th, 2021

What to Expect During Your LINX Procedure

Has your acid reflux progressed in its severity so that you experience burning pain almost every time you eat dinner? The minimally invasive LINX® procedure can help end these painful symptoms.

Jun 15th, 2021

Does Your Bariatric Surgery Need a Revision?

You had bariatric surgery to help control your weight. But life happens, and you may be in the 10- 20% or more of patients who need a bariatric revision. Here’s what you need to know.

May 1st, 2021

The Difference Between Heartburn and Acid Reflux

Do you sometimes experience heartburn’s fiery pain in your chest after you eat a big meal? Perhaps fatty food sets it off. If it’s chronic, you may have a more serious condition called acid reflux.

Apr 1st, 2021

Vitamins to Support Your Weight Loss

Are you thinking about weight loss surgery? Perhaps you’ve already scheduled it. It’s important to take vitamins both before and after the surgery to ensure proper nutrition and your best health

Mar 1st, 2021

How Sleep Apnea Affects Your Sex Life

Being diagnosed with sleep apnea may have given you an answer for why you’re so fatigued during the day. But did you know that it also affects your sex life?

Feb 1st, 2021

Help! I Need to Lose Weight

Christmas treats everywhere made it almost impossible to lose weight over the holidays, or even maintain your weight. Now is the perfect time to investigate weight loss surgery. A new year can bring a new you.

Jan 1st, 2021

Having Diabetes Increases Your Risk for These Serious Health Conditions

If you have diabetes, taking care of your health should be a daily priority. It’s easy to slip into bad habits. But if it’s a matter of good versus bad health, it’s time to chuck the bad habits and institute good ones.

Dec 1st, 2020

How to Navigate the Holidays Without Gaining Weight

Holidays usually incorporate family, fun, and food. How do you get through the upcoming holiday season without gaining weight? We have some useful tips to keep you on track.

Nov 1st, 2020

Lifestyle Changes to Manage Acid Reflux

After you eat a big meal, do you often get a severe pain in your upper chest? Perhaps food comes back up into your throat and you feel a burning sensation. You may have acid reflux.

Oct 15th, 2020

Struggling with Obesity? 3 Weight Loss Surgeries to Consider

Is struggling with obesity a constant battle that wears you down? If diets haven’t worked for you, there are several options for weight loss surgery you can consider. Learn more about these procedures, which can help you get your life back.

Sep 9th, 2020

Daytime Sleepiness and Sleep Apnea

Do you find yourself nodding off in meetings? Perhaps you wake up in the morning still feeling tired. Your daytime sleepiness could be caused by sleep apnea.

Jul 10th, 2020

Risk Factors for Gallbladder Disease

If you’re having digestive problems, it could be a sign of gallbladder disease. The condition worsens if left untreated. Seeking relief quickly helps ensure you don’t develop complications.

Jun 24th, 2020

Acid Reflux vs. GERD: What Are the Differences?

Have you had a lot of heartburn lately? When heartburn becomes a common complaint, see a doctor. You may have acid reflux or a condition called GERD. Learn what you can do to prevent these problems before they cause serious medical complications.

May 12th, 2020

Severely Obese? You Might be a Good Candidate for a Duodenal Switch

Are you in a constant failure cycle with your weight? Have you given up and become severely obese? A duodenal switch may be a good surgical solution for you.

Apr 14th, 2020

Do I Still Have to Diet If I Have Lap Band Surgery?

Diets haven’t worked and now you’re considering weight loss surgery. Lap band is the least invasive type of surgical procedure for weight loss. You eat less, but what you consume is most important.

Mar 3rd, 2020

The Link Between Obesity and Sleep Apnea

Is it hard for you to get a good night’s sleep? Feeling sleep-deprived can lead to overeating. You may have undiagnosed sleep apnea, a major risk factor for obesity.

Feb 3rd, 2020

Resolve to Lose Weight Once and For All: Consider Surgical Weight Loss

For many people living with obesity and weight-related health issues, diet and exercise may not be enough to lose and keep off excess pounds. Find out how weight-loss surgery can help.

Jan 2nd, 2020

When to Consider Bariatric Surgery to Protect Your Heart

If you’re obese, bariatric surgery offers a way to shed excess weight. But did you know it also offers significant protection against cardiovascular disease? Read on to learn when to consider bariatric surgery to protect your heart.

Dec 4th, 2019

Laparoscopic Gallbladder Surgery May be the Best Method for Remedying Your Symptomatic Gallstones

Every year in the United States, 300,000 people turn to gallbladder removal surgery to find relief from problematic gallstones. With state-of-the-art laparoscopy, this surgical solution is highly effective and less invasive.

Nov 14th, 2019

Failed Weight-Loss Surgery? Learn Your Revision Options

If you’re disappointed with the results of your weight-loss surgery or you’ve regained some of the weight you initially lost, there’s still hope. Find out more about your revision options and how you can achieve long-term success.

Oct 2nd, 2019

When Does a Hiatal Hernia Require Surgery?

A hiatal hernia is a common condition affecting about 3 in 5 people at some point in their lives. Learn how to spot the symptoms before the problem progresses, and when it’s time to consider surgery.

Sep 24th, 2019

Added Benefit: Bariatric Surgery can Help Control Type 2 Diabetes

When you're unable to lose weight on your own, bariatric surgery may be the answer. The procedure may also help you control type 2 diabetes as well as other illnesses that are aggravated by excess weight.

Aug 15th, 2019

Remarkable Benefits of Robotic Surgery

If you need general or bariatric surgery, you’re no doubt trying to learn as much as you can about the procedure. Robotic surgery provides several advantages over traditional surgery. Here are the differences.

Aug 6th, 2020